Morning Workouts

Morning Workouts

Did you know that North Bondi has joint morning workouts with Bondi Surf Bathers Life Saving Club almost every morning? If you want to stay fit or are just trying to lose some summer pounds,  check out the schedule posted in Male and Female change rooms and come join in!

Workouts are challenging but fun, and a great way to meet club members!

NOTE: Workouts are open to all club members, who are hold a Bronze Medallion and are proficient, or in training for their Bronze and have an accredited trainer present (candidates must wear their high visibility vest and cap).

images courtesy of aquabumps

Jamie Verco takes a break from a rescue board training session